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Trav

Trav

Uncategorized
March 18, 20160Comments

Transform Your Kitchen & Transform Your Body

Have you ever done an overhaul of your kitchen cupboards? You know, when you go through and throw out the old stuff that’s past date and find all sorts of things
by Trav
Uncategorized
March 17, 20160Comments

How to Lose 5 Kilos Fast

What if it were possible to completely transform your body in only 28 days? Would you do it? It would definitely involve some sacrifice and willpower. Have you got what it takes right
by Trav
Uncategorized
March 16, 20160Comments

Training VS Working Out – How to Get the Most Out of Your Training Session

You can do a workout if you like. But a workout is just going out there to wear yourself out. Training is different. It’s done with a purpose. If you are training to lose
by Trav
Uncategorized
March 15, 20160Comments

How to Do More Pushups

Pushups are great. We do a ton of them in our training so you should be pretty outstanding at them right? Well why do they still seem so hard? Maybe you are
by Trav
Uncategorized
March 14, 20160Comments

How to Do More Chin-ups or Your First One

The chin-up is one of the best upper body exercises that exists but an elusive exercise to many. It can be very hard to do your first chin-up and still hard
by Trav
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