'The Grind' has been popularised as being the thing to do for business owners, but it's burning people out and taking them away from things that really matter... families, relationships, physical health problems, loneliness, anxiety, depression and overwhelm are all on the rise.
Is it worth it?
I think not.
So why is it so hard to break free from the grind?
Why is it so hard to get your life back?
We get stuck in these states and it takes a formula and discipline to find that work-life balance again. This is where I'm here to help.
So please, take what I teach and put it into practice in your own life. With some work and consistency, things will change.
You'll have more time for the things you love, more brain space to come up with your next brilliant idea and your life will no longer revolve around work.
"Helping my homies with their health, fitness, relationships, business and enjoyment of life is what I do. Always striving to lead by example."
I started with personal training back in 2003, and found that fitness alone wasn't enough to get changes in all the clients I worked with. When I built my bootcamp business in 2009, I learned all I could about nutrition, and even with the right information, that still wasn't always enough.
6 months after starting the business, I crashed with chronic fatigue syndrome, which wouldn't shake. I had to get really strict on time management and prioritising only the important things in my business, and still grew it to a 6 figure business.
I know physical pain. I know what it's like to lose your identity. I know what it's like to live with depression, frustration, anxiety, overwhelm and loneliness. I also know how to get past these things to live a fulfilling life.
14 years later and the business lives on with it's 4th owner, and I use the lessons I learned to run my life efficiently to maximise the day and coach others to do the same. The chronic fatigue is still slows me down, and also helped me design a lifestyle to work with my needs and my business.
So I'm all about trying to maximise lifestyle and have a positive work-life balance, so you can live the life you love and have a thriving business. You don't have to choose one or the other, but you do need to work on building the lifestyle you want.
I'll show you how.
I'll be sharing my advice on a regular basis, with tips you can use in your life and business right away. So if what I say resonates with you, follow me on your favourite channel and lets help get you working 10 less hours a week and living your best life.
Web Developer & Marketer
"He always has a million different ways of looking at it that help me change my mindset & think of things as challenges or projects rather than problems"
Finance Business Development Manager
"Going through the Work 10 Less Hours workbook, it's like a full system to optimise your life and business"
I regularly post content in our Facebook group where I share some of the secrets to success of business owners who work less and have more fun. CLICK HERE TO JOIN
To join the Facebook group, click the link so you can upgrade your knowledge, life and business, to work less and have more fun.
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