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3 Steps To WORK 10 LESS HOURS Every Week

(while making more money & having more fun)

My Mission

Less Work + More Fun

'The Grind' has been popularised as being the thing to do for business owners, but it's burning people out and taking them away from things that really matter... families, relationships, physical health problems, loneliness, anxiety, depression and overwhelm are all on the rise. 

Is it worth it?
I think not.

So why is it so hard to break free from the grind?
Why is it so hard to get your life back?

We get stuck in these states and it takes a formula and discipline to find that work-life balance again. This is where I'm here to help.

So please, take what I teach and put it into practice in your own life. With some work and consistency, things will change.

You'll have more time for the things you love, more brain space to come up with your next brilliant idea and your life will no longer revolve around work.

About me

"Helping my homies with their health, fitness, relationships, business and enjoyment of life is what I do. Always striving to lead by example."


I started with personal training back in 2003, and found that fitness alone wasn't enough to get changes in all the clients I worked with. When I built my bootcamp business in 2009, I learned all I could about nutrition, and even with the right information, that still wasn't always enough. 

6 months after starting the business, I crashed with chronic fatigue syndrome, which wouldn't shake. I had to get really strict on time management and prioritising only the important things in my business, and still grew it to a 6 figure business.

I know physical pain. I know what it's like to lose your identity. I know what it's like to live with depression, frustration, anxiety, overwhelm and loneliness. I also know how to get past these things to live a fulfilling life.

14 years later and the business lives on with it's 4th owner, and I use the lessons I learned to run my life efficiently to maximise the day and coach others to do the same. The chronic fatigue is still slows me down, and also helped me design a lifestyle to work with my needs and my business.

So I'm all about trying to maximise lifestyle and have a positive work-life balance, so you can live the life you love and have a thriving business. You don't have to choose one or the other, but you do need to work on building the lifestyle you want. 

I'll show you how.

Follow Me On Socials

I'll be sharing my advice on a regular basis, with tips you can use in your life and business right away. So if what I say resonates with you, follow me on your favourite channel and lets help get you working 10 less hours a week and living your best life.

Here's What Others Are Saying About My WORK 10 LESS HOURS System

NOAH GREENSTONE

Web Developer & Marketer

"He always has a million different ways of looking at it that help me change my mindset & think of things as challenges or projects rather than problems"

clayton beatty

Finance Business Development Manager

"Going through the Work 10 Less Hours workbook, it's like a full system to optimise your life and business"

Thank you for trusting me with your systems and thank you for inspiring me to reconnect with my Life Quest as a Mind & Body Fitness Specialist.

Steve mclean

Personal Trainer

Trav I can't thank you enough. 2024 is looking to be a huge year introducing new services with the potential for a much stronger business!

mehdi dabire

NDIS Resistered Service Provider

I got more from talking to you than I did the entire weekend of the seminar. 

Thanks so much!

adam farrell

Gym Owner

Learn More in our private Facebook coaching Group

I regularly post content in our private men's Facebook group where I share training and some of the secrets to success of business owners who work less and have more fun. CLICK HERE TO JOIN

To join the Facebook group, click the link so you can upgrade your knowledge, life and business, to work less and have more fun.

PUT IN PLACE THE STEPS TO WORK 10 LESS HOURS EVERY WEEK, ALL IN THIS FREE 32 MINUTE WEBclass

This Is An Educational Session With A Workbook For You To Complete As You Watch So You Have A Plan In Place And Actually Get A Result At The End.

Keep It Simple Solutions

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